Anxiety happens but there is help!

27 May 2016

The Year 11 Health classes welcomed Glennie parent and Associate Professor Gavin Beccaria from University of Southern Queensland to speak on the topic of anxiety this week. Assoc. Prof. Beccaria outlined the common signs and symptoms of anxiety. The girls now have some strategies to implement and share with friends to reduce anxiety. The breathing exercises he shared with the girls will certainly assist them as their assessment commitments increase as the end of Term 2 approaches.

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